Essential tips to enjoy life with new dentures

Getting dentures can be life-changing in all the best ways, restoring not just your smile but your confidence and comfort. With time, everyday activities like eating and speaking stop being a hassle and start being a true joy! While dentures offer aesthetic and functional benefits, adjusting to them can take some time. We’d like to make this transition smoother for you, so we invite you to discover how to enjoy your new smile with ease.

Getting used to your new dentures

At your first fitting of your dentures, you need to make sure they feel comfortable and secure. If you notice any discomfort, don’t hesitate to let your dentist know—sometimes a simple adjustment can make all the difference. It’s also normal for your mouth to need some time to adapt, and further adjustments might be needed in the early stages.

Speaking with custom, new teeth in place can take some practice. Your tongue, cheeks, and lips will need to adjust to the unfamiliar feel of your mouth as they work together to form words. If it feels awkward at first, don’t worry! Practice speaking aloud to improve clarity, and if needed, a speech therapist can offer extra support.

Eating with dentures also requires a little patience. Start with softer foods and gradually work your way up to firmer textures. Cutting food into small bites can help make chewing easier. You’ll also find plenty of denture-friendly recipes online, allowing you to enjoy delicious meals without worry.

Safely wearing and removing

Popping your dentures in and taking them out should always be done with care to maintain their longevity and your comfort. Follow this simple guide:

Wash your hands thoroughly with soap and water.
Moisten your dentures slightly to make them easier to insert.
Insert the lower denture first, pressing it gently into place.
Follow with the upper denture, positioning it the same way.
For removal, start with the lower denture, gently rocking it back and forth before lifting it out. Repeat the process for the upper denture.

Caring for your custom teeth

You’ve got to maintain a proper cleaning routine to keep your dentures in great shape and ensure your oral health. Follow these steps for daily care:

Clean daily: Use a soft-bristled brush and a denture cleanser to gently clean all surfaces of your dentures. Avoid using regular toothpaste, as it can be too abrasive.
Rinse after meals: This helps remove food particles and prevent staining, keeping your dentures fresh throughout the day.
Clean your gums and mouth: Even with dental dentures, it’s important to clean your gums, tongue, and any remaining teeth with a soft brush to maintain overall oral hygiene.
Soak overnight: Keep your dentures moist by soaking them in a denture solution while you sleep. This not only prevents drying but also helps remove bacteria.
Handle with care: To avoid dropping and damaging your dentures, handle them over a soft surface, like a towel or a sink filled with water.
Consider denture adhesives (optional): If you’re adjusting to your dentures or seeking extra security, denture adhesives can provide a more comfortable fit.
Store properly: When not in use, always store your dentures in a denture bath with a solution to keep them moist and prevent warping.
Visit your dentist regularly: Routine dental checkups are essential to ensure your custom, new teeth fit properly and to monitor the health of your gums and mouth.

Keeping your mouth healthy with dentures

Excellent oral health routines are just as vital with dentures as with natural teeth. Regular dental checkups are essential for keeping your gums healthy and ensuring your customised teeth continue to fit comfortably. During these visits, your dentist will check for any signs of irritation, infection, or gum disease, and make adjustments if needed.

At home, it’s important to care for your gums and mouth as part of your daily routine:

Brush your gums, tongue, and any remaining teeth with a soft-bristled toothbrush to keep them clean and prevent gum disease.
Use gentle toothpaste to avoid irritation and keep your mouth fresh.

Diligent oral hygiene will help ensure your new teeth stay comfortable and your mouth stays healthy.

Dealing with common denture problems

It’s not uncommon for denture wearers to occasionally encounter issues such as slippage or bad breath. If you find your dentures slipping, using a denture adhesive can help them stay securely in place. For bad breath, a good quality mouthwash can help keep your breath fresh. Most of these challenges can be managed with simple adjustments and proper care. However, if you continue to experience problems, please reach out to your dentist to discuss your concerns and ensure there are no underlying issues.

If you’re new to wearing dentures, you might experience some initial discomfort, such as sore spots or irritation. Applying a denture guard or using soothing topical ointment can offer relief. If these discomforts persist or become bothersome, don’t hesitate to consult your dentist. They can help ensure your dentures fit comfortably and address any concerns you might have.

Sleeping with dentures

While some people may find it comfortable to sleep with their dentures in, it’s generally recommended to remove them at night. Taking your dentures out gives your gums a chance to rest and helps prevent irritation and infection from bacteria that can accumulate. Additionally, removing them reduces the risk of them becoming dislodged and potentially causing serious issues, such as accidentally being inhaled.

For the best oral health, discuss your options with your dentist. They can provide personalised advice based on your needs. Generally, removing your dentures at night and following a thorough cleaning routine is the best practice for maintaining both your dentures and your oral health.

Keeping your diet denture-friendly

To give your new teeth their best shot at staying in great condition for a very long time, choose your foods wisely. There are some foods, such as sticky lollies, hard nuts, and tough, chewy meats, which can cause chips or cracks. It’s best to avoid these, and instead, go for other choices that are gentler on your dentures and may even be better for your health. Enjoy a diet rich in soft proteins, fruits, and vegetables to maintain a balanced and nutritious diet without compromising the integrity of your dentures. This approach not only supports your overall health but also helps your dentures last the longest time.

Care for your dentures to smile with confidence

Your dentures give you so much good in your daily life, not to mention how they enrich your social interactions. Taking care of them and your oral health is part of your essential self-care. While adjusting to your dentures may take some time and patience, a little care every day is all it takes to overcome your initial challenges so you can fully enjoy the benefits of a renewed smile. Rest assured that you’ll not only achieve a confident smile but also find new levels of joy in your overall oral health and daily life.