Should tooth mousse be an oral hygiene staple?

If you are human and you have teeth, you probably should consider adding tooth mousse into your dental care regime. This Aussie-developed tooth-strengthening product can make a real difference, helping you feel confident in your oral health as you face the challenges of life. It could be considered a tooth-fortifier, restoring strength to your enamel so you can enjoy great oral health at every stage of life.

While including tooth mousse in your routine does exceed the norms of brushing, flossing and routine checkups, there’s every reason for you to elevate your norms by adding this extra level of care and protection. If you’re interested in achieving a healthy smile which stands up to the rigours of daily life, then it’s worth your time to look into this dental care wonder-product.

Learning that tooth mousse was developed by the Melbourne Dental School at the University of Melbourne should come as no surprise. It’s been long known that Australian research and development is second to none. However, what may come as more of a surprise is discovering just how much good this easy-to-use cream can do for your teeth!

What is tooth mousse?

Tooth Mousse is a gentle, easy-to-use dental cream designed to protect and strengthen your teeth. It has a smooth, sugar-free formula that’s packed with essential minerals like calcium and phosphate—key ingredients for keeping your teeth healthy. These minerals come from a special milk protein called Recaldent (casein phosphopeptide-amorphous calcium phosphate, or CPP-ACP), which helps them stick to your teeth and do their job effectively. Some versions of even include fluoride, giving your enamel extra protection against acid attacks.

tooth mousse

How does tooth mousse work?

It works by fighting against the daily wear and tear your teeth go through, especially from acidic foods and drinks or bacteria in your mouth. The enamel, which is the tough outer layer of your teeth, can lose important minerals over time, making it weaker and more prone to cavities and sensitivity.

When you apply tooth mousse, it delivers a rich supply of calcium and phosphate directly to your teeth. Thanks to the Recaldent formula, these minerals stick to the enamel, helping it to repair and rebuild itself. As the cream sits on your teeth, it forms a protective layer that slowly releases these minerals, allowing them to sink in and restore what’s been lost. This remineralisation process can help reverse early signs of decay, ease sensitivity, and make your teeth stronger. It creates a shield against further damage by strengthening your enamel and supporting your overall oral health.

Who can benefit from tooth mousse?

It is suitable for people of all ages, but it can be particularly helpful for:

  • People with sensitive teeth
  • Individuals experiencing dry mouth (xerostomia)
  • Those with gum disease or gingivitis
  • Anyone at higher risk of cavities
  • People with white spot lesions on their teeth
  • Individuals with acid reflux or eating disorders that affect their teeth
  • Children and elderly individuals with special oral care needs
  • Pregnant women needing extra dental protection
  • Patients who have recently undergone teeth whitening
  • Those undergoing orthodontic treatment, such as braces

However, since tooth mousse contains milk-derived proteins, it’s not recommended for anyone with a milk allergy.

Why tooth mousse should be a staple in your oral care routine

Source: GC Dental. (n.d.). GC Tooth Mousse – Patient leaflet.

Benefits of using tooth mousse

Strengthens tooth enamel

Tooth enamel is the hard, protective layer that covers the outside of your teeth. Over time, factors like acidic foods, drinks, and bacteria can weaken this enamel, making your teeth more vulnerable to decay and damage. Tooth mousse helps counteract this by delivering essential minerals, such as calcium and phosphate, directly to your teeth. These minerals reinforce the enamel, making it stronger and more resilient against future acid attacks. As a result, your teeth become better protected and more resistant to decay.

Reduces sensitivity

Tooth sensitivity can be uncomfortable, especially when consuming hot, cold, sweet, or acidic foods and drinks. Sensitivity often occurs when enamel is worn down, exposing the tiny tubules that lead to the nerves inside your teeth. It helps by sealing these tubules with a layer of minerals, effectively blocking the pathways to the nerves. This reduces the sensitivity you feel and makes eating and drinking more enjoyable.

Protects against cavities

Cavities form when acids produced by bacteria break down your tooth enamel. Strengthening the enamel and providing a protective barrier, tooth mousse helps prevent these acids from causing damage. The minerals in Tooth Mousse help to remineralise any weakened areas of enamel, stopping cavities from forming before they start. This makes it a valuable tool for maintaining long-term oral health.

Supports oral health

A balanced oral environment is key to keeping your mouth healthy. Tooth mousse supports this by encouraging the growth of beneficial bacteria that help maintain oral health while inhibiting harmful bacteria that lead to tooth decay and gum disease. By promoting a healthy bacterial balance, it helps maintain overall oral hygiene.

White spot removal

White spots on teeth are often early signs of demineralisation, which can eventually lead to cavities if not treated. It can help reduce the appearance of these white spots by replenishing lost minerals and reversing the early stages of tooth decay. With consistent use, it can help restore the natural colour of your enamel.

Protection against acid erosion

Acid erosion occurs when your teeth are frequently exposed to acidic foods and drinks, such as citrous fruits, soft drinks, or wine. This erosion can wear down enamel over time, leading to increased sensitivity and a higher risk of cavities. Tooth mousse provides a protective layer over your teeth, neutralising acids and preventing them from eroding the enamel. This helps preserve your teeth’s strength and appearance, even if your diet includes acidic items.

How to use tooth mousse

To maximise the benefits of tooth mousse, follow these steps:

  1. Clean teeth thoroughly: Begin by brushing and flossing your teeth to remove plaque and food particles. This clean base is essential for optimal tooth mousse absorption.
  2. Apply evenly: Squeeze a pea-sized amount onto your finger or a clean applicator. Gently rub it over your teeth, ensuring all surfaces are covered. For those with braces or dental work, pay extra attention to these areas.
  3. Allow sufficient contact time: Let the Tooth Mousse remain on your teeth for at least 3 minutes. This allows the calcium and phosphate to penetrate the tooth enamel effectively. For optimal results, consider leaving it on for up to 10 minutes.
  4. Avoid interference: To maximise the product’s effectiveness, refrain from eating, drinking, or rinsing your mouth for at least 30 minutes after application. This gives the tooth mousse ample time to bond with your teeth. Right before bedtime might be your ideal time!
Why tooth mousse should be a staple in your oral care routine

Source: GC Dental. (n.d.) GC Tooth Mousse – Patient leaflet.

Incorporating tooth mousse into your routine

For optimal results, incorporate tooth mousse into your daily oral care routine.

  • Morning application: Apply tooth mousse after brushing and flossing in the morning to provide a protective layer for the day ahead.
  • Nighttime use: Using tooth mousse before bed can help remineralise your teeth while you sleep, promoting overnight repair.
  • Additional applications: For those with heightened sensitivity or frequent acid exposure (e.g., acidic foods and beverages), consider applying tooth mousse after consuming these substances.
Why tooth mousse should be a staple in your oral care routine

Choosing the right tooth mousse

Picking the right tooth mousse can be a bit tricky with so many options out there, including some with fluoride and some without. To find the best fit for your needs, it’s always a smart idea to have a chat with your dentist. They can help guide you towards the tooth mousse that will best support your oral health, whether you need extra protection against cavities, help with sensitivity, or just a boost in enamel strength. Your dentist’s advice will help you choose a product that’s perfectly suited to keeping your smile healthy and strong.

Common questions about tooth mousse

Does tooth mousse taste good?

Absolutely. Tooth mousse is available in a range of pleasant flavours and has a smooth texture like cream. Varieties include melon, strawberry, tutti-frutti, mint and vanilla. With that in mind, don’t forget that no matter how tasty it is, tooth mousse does its work right on the teeth, not in the digestive tract. So, use it as directed to maximise results and minimise waste.

Is tooth mousse safe to swallow?

Yes, tooth mousse is completely safe to swallow. It’s made from natural ingredients and is gentle on the digestive system.

Can I use tooth mousse instead of toothpaste?

No, tooth mousse is not a replacement for toothpaste. It’s a complementary product designed to strengthen and protect your teeth. Toothpaste helps remove plaque and bacteria, while tooth mousse provides essential minerals.

How long does it take to see results?

The time it takes to notice results can vary from person to person. Some people may experience a reduction in tooth sensitivity within a few weeks, while others may see improvements in overall oral health over time. Consistent use is key to achieving optimal results.

Can I use tooth mousse if I have a milk allergy?

No, if you have a milk protein allergy, you should avoid using tooth mousse as it contains a milk-derived protein called Recaldent. Always check the product label for any potential allergens.

Can children use tooth mousse?

Yes, tooth mousse is safe for children to use. It can help protect their developing teeth and reduce the risk of cavities.

Can I use tooth mousse if I wear braces?

Yes, tooth mousse can be beneficial for people with braces. It can help protect teeth from demineralisation and reduce the risk of white spots.

How often should I use tooth mousse?

For optimal results, it’s recommended to use tooth mousse twice a day, once in the morning and once before bed. However, you can adjust the frequency based on your individual needs and preferences.

Can tooth mousse help with dry mouth?

Yes, tooth mousse can help alleviate the symptoms of dry mouth by providing a protective coating on the teeth and helping to maintain oral moisture.

Does tooth mousse have any side effects?

Tooth mousse is generally safe to use and has no known side effects. However, if you experience any adverse reactions, discontinue use and consult your dentist.

Where can I buy tooth mousse?

Tooth mousse is becoming increasingly available, but the exact locations may vary depending on where you live. Here are some common places where you can purchase tooth mousse:

  • Dental clinics: Many dentists carry tooth mousse products and can recommend the most effective option for your oral health needs.
  • Chemists: Local chemists often have a selection of oral care products, including tooth mousse.
  • Online retailers: Numerous online retailers offer tooth mousse, providing a convenient way to purchase it.

A powerful defender who fights for your smile

Incorporating tooth mousse into your oral care routine is a wonderful step towards a healthier smile. It’s an extra layer of protection for your teeth which is hard to replicate with other products. However, let’s be clear about what it can and cannot do. Tooth mousse is not a magic solution and it cannot compensate for persistent bad oral hygiene habits. It is merely an effective enhancement on top of an excellent oral hygiene routine. Where you have solid dental care foundations, tooth mousse provides an additional layer of protection on top of those.

Remember, consistent brushing, flossing, and regular dental checkups are still the foundation of a beautiful and healthy smile. Tooth mousse can’t do its great work unless it is underpinned by these regular components of great oral hygiene. So, keep up your amazing efforts, and consider aiming for your next level of oral health by applying tooth mousse to your teeth, especially after you brush.